"The classes are always different so you never get stuck with the same routine. Heather is great, she’s focused and has a great energy."
Chris Harris - Client since 07

Pilates...

Pilates is a strengthening program for all levels of fitness. It's great as a challenging workout for the fitness enthusiast or to aid in recovery from surgery or injury. Pilates is also the perfect exercise regime for pre and post natal women. It helps build overall strength by focusing on strong abdominals and core stability. Regular practice can help alleviate many different ailments such as back pain, headaches and neck and shoulder tension to name just a few. For more information on the history of Pilates and Joseph Pilates himself, click here.

At In Touch Pilates we offer matwork and equipment classes at affordable prices. All of our classes are very small, ensuring every client receives the personal attention he/she requires.

Hours of Operation...(By appointment only)

We will be closed for Christmas Holidays from December 20th 2009 returning to a normal schedule on January 5th 2010.

Monday 3-8pm
Tuesday 12-8pm
Wednesday 8am-2pm
Thursday 12pm-8pm
Friday 9am-6pm
Saturday 9am-2pm

*Please call or email to book an appointment...

How to find us

In Touch Pilates Unit 2 Bickerton House 25 Bickerton Road Dartmouth Park London N19 5JT Phone. 0207 998 0521 Email. heather@intouchpilates.co.uk