"The classes are always different so you never get stuck with the same routine. Heather is great, she’s focused and has a great energy."
Chris Harris - Client since 07

Pilates...

Pilates is a strengthening program for all levels of fitness. It's great as a challenging workout for the fitness enthusiast or to aid in recovery from surgery or injury. Pilates is also the perfect exercise regime for pre and post natal women. It helps build overall strength by focusing on strong abdominals and core stability. Regular practice can help alleviate many different ailments such as back pain, headaches and neck and shoulder tension to name just a few. For more information on the history of Pilates and Joseph Pilates himself, click here.

At In Touch Pilates we offer matwork and equipment classes at affordable prices. All of our classes are very small, ensuring every client receives the personal attention he/she requires.

Heather O'Donnell...

Heather started practicing Pilates in 1999 while working in Marketing and Brand Development for the beauty industry. A job transfer to London from her native California in 2003 inspired her to leave the corporate world and become a Pilates instructor. Following her Body Arts and Science International (BASI) training with Amit Younger at Pilates Performance at the Royal Academy of Dance in Battersea in 2005-06, Heather has taught around London at various venues including Pilates Performance, Hoxton Square Pilates and the Sammy Margo Physiotherapy Centre.

Hours of Operation...(By appointment only)

Monday 3-8pm
Tuesday 7.30am-8pm
Thursday 12-8pm
Friday 3-6pm
Saturday 2-6pm

*Please call to book an appointment...

How to find us

In Touch Pilates Unit 2 Bickerton House 25 Bickerton Road Dartmouth Park London N19 5JT Phone. 07772 173025 Email. heather@intouchpilates.co.uk